Haven’t we met before?

How has your food plan gone? What were your wins and your challenges? We may need to adjust your plan depending on how your body has responded to the One Off Consultation. Any supplements I’d recommended have likely been used up so we should decide whether to discontinue them or keep them going. Most importantly any lab testing you’d taken will need to be discussed – you’ll very likely need a new food plan based around the results.

What to expect in the Follow Up:

• A review of how you’ve gotten on with the plan, what worked well and what needs to change.
• Any results for lab testing will be discussed and a new plan put in place with the results in mind.
• More information gathering on any aspects of your questionnaire that we didn’t manage to cover in the last session.
• Further tweaks that could be made to food and lifestyle that weren’t discussed in the last session but are still important to address.
• Feedback on supplements that you’d purchased as a result of the last session.
• A new negotiation of your food and lifestyle plan going forward.
• Possible recommendations for further testing or supplements, once again these are optional.

Already completed an Initial Consultation? Book a Follow Up for £125 or $172.

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